Date: Saturday December 08, 2018
Time: 12:00
Location:
QIC: [email protected]
Pax:
Sweet Tooth
Homer
Lavender
[email protected]
Preblast:
1
BackBlast:
***A morning stroll with the Parker’s***
Warm-up – Goofball, Don Quixote, Motivator
Monroe/Columbus Stairs – Push-up/Squat (Jacob’s Ladder – 6)
Monroe/LSD – Pull-ups/Dips
Lakefront Ledge – Step-up lunges/Ercan/Dercan x 2
Lakefront Stairs – Gorilla Humpers/Burpees (Jacobs Ladder – 7)
Mary – Buckingham Fountain – Freddie Mercury/Flutter/Dolly