Archives: The Bean (Sat) 9/15 – Rabbi

Date: Saturday September 15, 2018

Time: 07:00

Location:

QIC: f3chicago

Pax:
Kodak
Noonan
Homer
The Rabbi

Preblast:

f3chicago

BackBlast:

Today President William Howard Taft would have been 161 years of age. We honor him as someone who needed F3 in his life as the most obese president of all time by doing 161 merkins, lbcs and squats…

  • PAX:The Rabbi, Homer, Kodak, FNG (Ladybug – photo below), Noonan, Type B, Big Cat (DR), Arts N Crafts and Mogli

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  • WORK:161 Merkins
  • 161 LBCs
  • 161 Squats
  • SSHs
  • Lunges
  • Hail Mary
  • Freddie Mercury
  • Toy Soldier

FINAL THOUGHTS FROM TAFT: “I can truthfully say that I never felt any younger in all my life,” Taft announced, having given up bread, potatoes, pork, and liquor. “Too much flesh is bad for any man.” -The Rabbi

 

 

F3 Chicago