Date: Saturday May 25, 2019
5/25 @F3Chicago PreBlast:
Prob gonna be wet, prob gonna be messy, but def gonna be Strong! Don’t let weather stop personal acceleration.
Come out and #GetStronger plus participate in #F3Nation’s great American census. #525Counts #TheBean
Conditions – perfect. It’s hard to find any #Gloom at this time of year in this great City.
PAX – Kodak (QIC), Denari, LadyBug, RAT, Homer, SweetTooth, Noonan, DR Stretchy.
3-point reverse/raised Lunge
MN Mike Tyson’s
11’s : Merkin/Burpee
At Noonan Hill
6MoM – led by Stretchy:
Naked Moleskin – I don’t have much to say … that Thang took a lot outta me and I got smoked by my own plan, ha. It seems to be an ongoing trend that I over-plan what I end up delivering; I’ll save potential Thangs 2+3 and even my safety Thang for another Q.
The dudes in the front really inspire me – they’re pushing their 1st F pretty hard and that echos back to the pax keeping up in the back. We’re al getting stronger for it and grateful for this weekly chance to get better. 1% everyday.
Shout-out to our Brother Lavender who will be taking the vows this weekend at a proper boat-burning party.