Archives: The Bean (Sat) 2/9

Date: Saturday February 09, 2019

Time: 07:00

Location:

QIC: [email protected]

Pax:
Denari
Kodak
Mary Lou
Mimbo
Right Said
Lavender
Noonan
Homer
Harry Carry
[email protected]

Preblast:

2019-01-30

BackBlast:

9 PAX with 2 Down Range – Welcome Harry Carry and Right Said

Warm-up: Goofball, 21s, Don Quixote, and Abe Bagoda

Blue Cross Bike Rack – Pull-ups/Merkins x 2

Millennium Park Garage Stairs (North) – Jacob’s Ladder (7s) – Burpees/Squat

Millennium Park Garage (South End) – Suicides/Flutter Kick X 2 (Split Group), Doomsday Clock, BLIMPS, Jacobs Ladder (7s) – Carolina Dry Dock/Monkey Humpers

Mary – Right Said Row 

 

 

F3 Chicago