Date: Saturday February 09, 2019
Time: 07:00
Location:
QIC: paul.flig@yahoo.com
Pax:
Denari
Kodak
Mary Lou
Mimbo
Right Said
Lavender
Noonan
Homer
Harry Carry
varones@yahoo.com
Preblast:
2019-01-30
BackBlast:
9 PAX with 2 Down Range – Welcome Harry Carry and Right Said
Warm-up: Goofball, 21s, Don Quixote, and Abe Bagoda
Blue Cross Bike Rack – Pull-ups/Merkins x 2
Millennium Park Garage Stairs (North) – Jacob’s Ladder (7s) – Burpees/Squat
Millennium Park Garage (South End) – Suicides/Flutter Kick X 2 (Split Group), Doomsday Clock, BLIMPS, Jacobs Ladder (7s) – Carolina Dry Dock/Monkey Humpers
Mary – Right Said Row