Date: Tuesday September 01, 2020
Time: 06:00
Location: The Bean – Downtown
QIC: pparker
Pax:
Noonan
Preblast:
2020-08-22
BackBlast:
3 pax. 1st Week ironpax challenge. 1 pax had to go to work after 45 minutes. 2 completed times 57:20 and 61:40. This Q loves F3 and especially ironpax challenge so coming from a place where I’ll show up next week and attempt week2. Week 1 workout not good for our nation. Too much volume. Form deteriorates even for most fit pax. Good way for folks to get hurt attempting to finish. Hope We all have the strength to modify going forward. Sweet tooth