Date: Tuesday August 25, 2020
Location: Memorial Park – LaGrange
Pax of LaGrange, it is IronPax week 1, “Inspectors Gadget”.
We will be doing 3 burbees every minute on the minute (EMOM) with some other fun along the way!
50 Hand Release Release Merkins
100 Leg Raises
150 Jungle Boi Squats “2Spoonz Style”
200 Big Boy Sit-ups
250 Stationary Lunge Steps (ct ea leg as 1 rep)
Show up, dig deep, do your best, and you’re better than most, SYITG!
We had 8 Pax today for Iron Pax Week 1! Thank you to 3 new FNGS @Bode and @Kramer @TBD for showing up in the gloom!
Mr Burns 34:28
Abe Lincoln 44:23
Slick Back 49:19
Sorry for those I missed.
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