Date: Monday June 15, 2020
Time: 12:00
Location: The Bean – Downtown
QIC: varones@yahoo.com
Pax:
Sweet Tooth
Homer
Preblast:
1
BackBlast:
UnZoom the Gloom is on a tear as two Pax posted in person (Sweet-tooth and Homer on the Q) at Parque De Noonan. The Pax quickly got down to business. A new thang made its debut – the Running Sandwich – which will make a return and no doubt be modified with various condiments and toppings.
1. Motivator
2. High Knee
3. Butt Kicker
4. Abe Vigoda
5. Seal Clap
6. Lunge
7. Frankenstein
8. Running Sandwich: Mosey/Air Squats 40/Mosey/Situps 30/Mosey/Burpees 20/Mosey/Box Jumps 10/Mosey
9. Merkin – 10
10. Rocky Balboa – 100
11. Incline Merkin – 10
12. Mt. Climber – 20
13. Decline Merkin -10
14. Slo-Mo LBCs
15. Heels to Heaven
16. Box Cutter
17. Mosey
The Pax will lose Sweet-tooth for a week as he heads back to the Hospitality State for quality time for the yet-to-be-initiated Pax and son. Spirits are high as the Pax turn to June 26 for the launch of F3 Evanston although Homer isn’t sure of what kind of wine to bring for the occasion in the morning in Heavenston.