Date: Wednesday October 14, 2020
Location: Donut Shop – Oak Park
Let’s get together for some fall coupon fun!
There’s going to be a theme: baking donuts at the Donut Shop.
In the warm gloom this am, 13 PAX got together to bake some donuts: Kipling, Bronco, Littlefinger, Kodak, Scrooge, Rancid, Hackysack, Cutter, Footloose, Fogger, Alliance, LED, Puck
10 motivators, seal claps, imperial walkers, mountain climbers
Thang: Donut Shop reps in 20min OYO
Roll the dough (4 burpees, roll the coupon in between)
Dip the donut into the fryer (10 overhead press finished w/squat)
Dust with sugar (10 lateral jumps over the coupon)
Delivery (fireman carry across the parking lot)
Most PAX lost count but shout-out to Littlefinger who counted 10reps total.
Thang II: After all that sugar, some exercise …
Partner up, one PAX squats, the other curls with TWO COUPONS AT THE SAME TIME
partners tag each other when they need a break and switch until the pair completed 200 squats
Shout-out to Kipling, who did tremendously w/me!
Shout-out to Cutter and Footloose who were the first to finish!
Coupon-weighted big-boy sit-ups
Coupon-weighted Freddie Mercuries
Doomsday clock finish with neg incline (feet on coupon)
Shout-out to Littlefinger, Rancid, and Footloose for staying in the longest!
Never regret the guilty pleasures, but rue the day you failed to do something you knew was the right thing to do.