Date: Thursday October 25, 2018
Time: 05:30
Location:
QIC: denari
Pax:
Homer
lavender
Preblast:
denari
BackBlast:
3 pax did some ruck inspired PT this morning at #DipCity. Farmers carry, thrusters, flutters, etc. Finished with #TickTocks, a new pax favorite. Oh, and of course, couple two tree sets of dips.