The Commodore (Run)

Commodore

4 runners and 3 ruckers for the Commodore this morning. Warmed up with 8 motivators. Stretch on your own. Good weather for a mosey through Hubbard Woods. Q was having stomach issues to start, but the workout helped. COT talked about letting go of things we may not have control over. Good fellowship with all.

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Wet n Wild

Wet n wild today at The Commodore. 7 for some rainy fun. 5 runners & 2 ruckers did their thing & met back for coffee and biscuits. More importantly, dry clothing. Doesn’t matter the weather. Doesn’t matter the distance logged. Doesn’t matter the calories burned or max HR achieved. You know what does? The fellowship.

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