Archives: Wreck Center – Oak Park 9/30
Date: Wednesday September 30, 2020 Time: 06:30 Location: Wreck Center – Oak Park QIC: dhickey75 Pax: Footloose Cowboy Mouth Preblast: 7 of diamonds! For the first round, do 7 reps of an exercise (burpees) at each of the 4 corners with a mosey (or sprint) in between corners. Each round, increase by 7 reps with …