Date: Saturday February 29, 2020 Time: 12:00 Location: QIC: [email protected] Pax: moonlight Homer Lumbergh Preblast: 1 BackBlast: Naperville HIM Moonlight had been EHing his bud FNG Lumbergh for a long time. Moonlight decided to turn up the heat when he told Lumbergh he’d post with him at The Bean on a weekday. What man can …
Date: Saturday February 29, 2020 Time: 07:00 Location: QIC: [email protected] Pax: Homer Kodak RA Lavender RAT Cutter Ladybug Preblast: Tomorrow is Feb 29, Leap Day. Only a beatdown this intense can happen every four years. Don’t miss it–people will think something is wrong with you for the rest of the weekend. BackBlast: If “a journey …
Date: Friday February 28, 2020 Time: 05:30 Location: Wreck Center – Oak Park QIC: [email protected] Pax: Preblast: This will be one last push to complete the Run Ranger Run Challenge. Come complete your challenge with some ladder work. BackBlast:
Date: Thursday February 27, 2020 Time: 05:30 Location: QIC: lavender Pax: Homer El Chapo Moneyball Lavender Preblast: 1 BackBlast: Here on the second day of lent, 4 pax – homer, El Chapo, DR Moneyball, QIC Lavender – got together to repent for the sins of the the past year, be they fartsacking, halfway repping, or …
Date: Wednesday February 26, 2020 Time: 05:30 Location: Wreck Center – Oak Park QIC: davidosta Pax: Kodak Bronco Hackysack sheriff Puck Little Finger Preblast: Everyone around town wants to talk about the weather…really. Come out to the Wreck Center tomorrow morning to do our thing. And let’s get after it! BackBlast: WARM-UP Motivators from 10 …
Date: Tuesday February 25, 2020 Time: 05:30 Location: QIC: [email protected] Pax: Homer Preblast: 1 BackBlast: Two Pax (El Chapo, Homer taking the Q) posted in the dry, balmy gloom of Feb 25 before the Mother Nature let rip a right hook in the form of 5′ of snowy slush. Motivator (from 7) Frankenstein Twisting Lunge …
Date: Saturday February 22, 2020 Time: 07:00 Location: QIC: dadurk Pax: Preblast: BackBlast:
Date: Saturday February 22, 2020 Time: 12:00 Location: QIC: [email protected] Pax: Homer el chapo Preblast: 1 BackBlast: They say that March comes in like a lion and out like a lamb. While F3 Chicago believes there’s plenty of room in the world for both lions and lambs, two Pax brought their inner lions with them …
Date: Saturday February 22, 2020 Time: 07:00 Location: QIC: dadurk Pax: denari lavender Preblast: What: Here Ye all Pax!! and newbies. Bring your Hearts and Clubs for a Chicago style beat down When: Saturday February 22 7:00 AM Where: Millennium Park (The Bean) Why: Get to know how to play with a full deck and …
Date: Friday February 21, 2020 Time: 05:30 Location: Wreck Center – Oak Park QIC: verintthe Pax: Preblast: Come run for a bit … It’ll be it nice and slow (with an occasional push). BackBlast: 6 PAX (+YHC) showed up in 14 Fahrenheit gloom to take a stroll through Eastern Oak Park. Warm-up (10 reps each) …